My Classes
My classes are aimed to be enjoyable & safe and I encourage you to progress & develop at your own pace. You don’t need any experience to join my class. I encourage students to give things a go, to practice with a smile while letting the breath be their guide & allowing them to free their mind.
My Classes have a different theme and a different sequence every week.
A combination of asanas (poses), pranayama (breathing experiences), dhyana (meditation) & everyone’s favourite – relaxation.
A combination of Vinyasa flow, breathing & relaxation
Straight into Vinyasa flow followed by a limited breathing and relaxation sequence. Perfect for a pre lunch session.
Kindly contact me directly for more info & chat.
Where i teach
Time Sessions:
50B Windmill Hill, Ruislip, HA4 8PT, GB
Saturday: 08:00 & 10:00
Sunday: 17:30
Free parking
2A Cornwall Road, Hatch End, Pinner Middlesex HA5 4JX
Please contact me for further details
Free parking
David Lloyd Heston
Mondays 10:30 & 11:30
also in
David Lloyd Maidenhead
Prices
Drop-ins, Bundles, Special Offers & Gift Vouchers
Contact me directly for more info
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